Beginners Yoga

Program Type:

Class/Workshop, Special Event

Age Group:

Adults
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.
Contact a staff member to register for this event.
Allowed Ages: Over 18 and up

Description

Looking for something to help you unwind after a busy day? Local yoga instructor Marie Bridges will teach you basic yoga poses, breathwork, and mindfulness to help you find balance and ease. Leave class with a new sense of relaxation and tools for handling the stressful moments in life. Registration and payment of a $5 registration fee must be done in person at the library.