Chair Yoga

Program Type:

Class/Workshop

Age Group:

Adults
Please note you are looking at an event that has already happened.
  • Registration is required for this event.
  • Registration is no longer available for this event.

Description

Join Susan Wilkens from Dancing Crane on Zoom for a gentle Chair Yoga class to increase & maintain flexibility, breathe more deeply, and sleep more soundly. Perfect for beginners, this program is designed for seniors and adults struggling with mobility.

 

Registration is required. Registration will close at 4:00PM the day before the event so staff can send the Zoom link and passcode to patrons.