Healthy Living for Your Brain and Body

Program Type:

Fun Learning!, Special Event

Age Group:

Adults
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.

Description

The library is partnering with the Alzheimer's Association to serve as a watch site for their series of virtual "Healthy Living for Your Brain and Body" programs.

Come learn about research in the areas of diet, nutrition, exercise, cognitive activity, and social engagement and how to incorporate these recommendations into a plan for healthy aging. Then, Chef Christo will demonstrate how to make a delectable healthy treat for the upcoming Fourth of July holiday.

Please note, this is a virtual presentation organized by the Alzheimer's Association and the Cherry Valley Public Library is serving as a public watch site to increase access to this program. We will not making the healthy treat during the program, but the virtual presenter will walk you through how to do so at your home.