Chair Yoga

6:00pm - 7:00pm
Required
Please note you are looking at an event that has already happened.
Location: Cherry Valley Public Library District
Room: Virtual Meeting Room
Age Group: Adults
Program Type: Class/Workshop
Required
Seats Remaining: 8
Description:

Join Susan Wilkens from Dancing Crane on Zoom for a gentle Chair Yoga class to increase & maintain flexibility, breathe more deeply, and sleep more soundly.