Prenatal Yoga

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Program Type:

Class/Workshop, Special Event

Age Group:

Adults
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.
Allowed Ages: Over 18 and up

Program Description

Description

Join local yoga instructor Marie Bridges as she walks you through poses you can use to help maintain flexibility, breathe more deeply, and sleep more soundly. Prepare your body for the changes it will go through during pregnancy, childbirth, and on with the tools learned in class.